Benefits of HIIT The world is obsessed with High-Intensity Interval Training (HIIT), and you should too. Here’s our top reasons why!   1....

Working out like you’re partying. There’s nothing better than pumping beats to get you in the mood for a workout! Michaela, who...

WIN UNLIMITED STUDIO ACCESS FOR A MONTH AT BODHI AND RIDE The first boutique studio of its kind, Bodhi & Ride borrows heavily...