Bodhi & Ride |

Eat enough so that you feel energised and strong or overeat and feel heavy and nauseated. It’s a fine line...

30 June, 2019 / 0 Comments

Benefits of HIIT The world is obsessed with High-Intensity Interval Training (HIIT), and you should too. Here’s our top reasons why! 1....

30 June, 2019 / 0 Comments

It’s 3.28pm. In front of you sits a blank word page, the curser flashing at you, daring you to write...

04 June, 2019 / 1 Comment

Does your lunchtime need a little more action? Some banging tunes, perhaps? Welcome to a new spin on midday workouts,...

19 March, 2018 / 0 Comments

As we approach the business section of the year, the back-to-work feels can pretty heavily impact that ambitious new years...

19 March, 2018 / 0 Comments

Get your body ready to ride and say hello to a new way of experiencing spin classes. Boring spin classes...

19 March, 2018 / 0 Comments

Going to the Dark Side Bodhi & Ride by Hachem Architects Physical exercise is good for the body. Meditation is good for...

05 August, 2016 / 0 Comments

Working out like you’re partying. There’s nothing better than pumping beats to get you in the mood for a workout! Michaela, who...

23 June, 2016 / 0 Comments

WIN UNLIMITED STUDIO ACCESS FOR A MONTH AT BODHI AND RIDE The first boutique studio of its kind, Bodhi & Ride borrows heavily...

15 May, 2016 / 0 Comments

MORE LIKE PLAY-BOUR DAY Spin meets hot yoga at this health club. Read full article....

15 May, 2016 / 0 Comments