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You’ll always remember your first RIDE

Want to try Bodhi for the first time?

 

Our Welcome To The Tribe Offer is the best way to experience our energetic (and incredible!) RIDE classes.

 

Go on… what are you waiting for?! We can’t wait for your Bodhi & Ride journey to begin. Let’s RIDE!

Why Ride?

When we RIDE, everything is possible. We push through doubts and insecurities. We workout faster and harder than ever before. We leave sweat dripping and endorphin filled.

 

When we RIDE, we work at high intensity for short periods of time, burning between 400 and 600 calories. We tone muscles, shed fat and increase our metabolism. More importantly, we connect.

 

We connect with our body, soul and mind. We connect with each other. When the doors close, lights dim and music fills the chamber, it’s magical. When we stop, close our eyes and take a deep breath, we set an intention for the ride ahead and come together as a tribe.

 

Let’s RIDE, TRIBE.

What to expect before you clip in

1. Arrive early

New RIDERS, you MUST arrive 20 minutes before class for your introduction to Bodhi & Ride. If you miss this, you will not be permitted to RIDE. Whether you’re a total pro or a complete beginner, the same deal applies.

 

2. Drink lots of water

You’re going to sweat. A LOT. So make sure you drink plenty of water beforehand and during the class.

 

3. Wear the right gear

Like we said, you’re going to sweat – so wear fitted gym gear so it doesn’t get caught in the pedals (no baggy pants). Make sure you have socks and we’ll give you a pair of cleated spin shoes to ride in. We have change rooms and lockers in all studios if you need to get changed before you RIDE.

What to expect during your first RIDE

1. High energy and a whole lot of fun

We don’t spin. We RIDE. Our range of classes are a high intensity, energy-filled workout with lots of fast movements and choreography and riding to the beat. It can take some time to pick up the moves – so all you need to focus on for the first class is riding on the beat, listening to the instructor and the rest will fall into place. (Trust the process – it will all be worth it).

 

2. Water. Weights. Towel.

Bring a water bottle, grab a towel and make sure you have weights before you start the class. Water and a towel can be purchased from reception and if you need them, ear- plugs are available on request (warning: it can get loud in the chamber). You’ll need a set of weights too. These are found on the bike or at the front of the RIDE chamber, but if you’re not sure where to look, the instructor will be there to help you RIDE.

What to expect after your first RIDE

 

(also, WELL DONE! You made it!)

1. Give yourself a high five

Hell yeah. You made it! Give yourself a high five, pat on the back and whip your towel in the air because you just com- pleted your first RIDE. Trust us – it gets better and better from here and you’ll soon realise why people become ob- sessed with Bodhi.

By the way, each studio has showers and change room facilities too (so you don’t have to drive home a sweaty mess).

 

2. Drink more water. Again and again.

We keep banging on about drinking water, but it’s SO im- portant, so drink up.

 

3. Obsessed with Bodhi?

Time to book your next class, tell the world how much you loved riding with us and get ready to get stronger, fitter and faster while connecting your mind to meaningful movement.

 

4. Rest up.

You deserve it. Don’t be surprised if you feel tired after your first class. Rest up, catch some sleep and get ready to do it all over again.

Ride Types

RIDE 45 (All levels)

 

 

 

 

 

RIDE45 gives you 45 minutes of HIIT, interspersed with periods of mindful- ness. You’ll fire up your core and feel the burn! With at least one weight track you’ll be showing off your biceps in no time.

 

 

 

 

THEME RIDE

We like to keep things interesting, and theme RIDES are just one of the many ways to keep our RIDERS challenged and always excited to clip in. Each month, we add a special theme to a selection of our RIDES across our three studios. It could be anything from a Beyonce-themed RIDE, Queens of pop, RnB vibes, Old School Rock, EDM rides or Rap vs Reggaeton or a Justin Bieber RIDE. (Suitable for all levels!) Got a brilliant idea for a theme RIDE? Reach out to us on Instagram (our DMs are ALWAYS open) or email home@bodhiandride.com.au

RIDE XTREME (Advanced 60min)


A Rhythm Ride on STEROIDS, RIDE XTREME is described as the ultimate ride! Get ready to take your fitness to the next level. 60 minutes of pure sweat, of pure motivation and of pure EMPOWERMENT. Filled with double weights, extended jogs, killer final sprints and powerful climbs – it might not be easy, but it sure is worth it once you walk out the chamber doors! Note: RIDE XTREME is not for the faint-hearted (or first time riders)

FAQs

The Ride

How should I prepare for the RIDE?

Drinks lots of water before the class and BYO water bottle. Good hydration is key to any workout! Wear comfort- able workout clothes and bring a change of clothes if you are taking a shower after class.

 

What time should I arrive?

New riders must arrive 20 minutes before the class for an induction. This ensures you have enough time to check in, become familiar with the studio and set up your bike to ensure a KILLER (and safe) RIDE with us! All other riders must be checked in AT LEAST 5 minutes before the class to be able to RIDE.  We sometimes lock the door to the studio for the duration of the class, so arriving early is important.

 

It’s my first RIDE. What do I do when I arrive?

When you arrive at the studio, head to our reception desk. Our friendly team will introduce themselves, check you in and show you around our facilities. We will give you shoes, inform you of your bike number and set you up. At this stage, please inform us if you have any medical issues or injuries we should be aware of.

 

Do I need my own shoes?

We provide cleated shoes to wear during class. We use cleated shoes because they allow for greater stability and therefore a more productive workout. You can BYO, but please make sure they are SPD MTB compatible (we use mountain bike cleats).
Please note that there is a $2.50 rent fee for cleated shoes when attending via ClassPass.

 

Am I fit enough to RIDE?

We believe that every-body can take any of our All-Level classes regardless of their fitness level. Our RIDE XTREME classes should only be attended by regular, experienced Riders. We ask that you tell us about any health issues that you may have when you get to the studio, such as sensitivity to flashing lights (we use strobe lights), breathing difficulties such as Asthma (we use candles), and any injuries you may have, as well as being pregnant.

 

Is the Ride Chamber loud?

Our Ride Chamber is loud, but safe for your ears. If you are sensitive to loud noises, we offer earplugs at our front counter and in the Ride Chamber for free.

 

Will you help me set up my bike?

Absolutely! Our Instructors and FOH team will teach you how to set up your bike. If you have any questions about your bike, please don’t hesitate to ask us. Don’t be afraid to ask – that’s what our incredible instructors are here for.

 

Can I take photos?

YES – work it! Feel free to take photos, however we absolutely do not allow mobile phones inside the studio during class! This is the time to zone-out and disconnect from your text message and instagram newsfeed!

Bookings

I’ve never been to Bodhi & Ride before. Do I need to book in?

Yes. A lot of our classes get booked up quickly, so we ask that you pre-book your RIDE. To book, all you need to do is:
a) create an account,
b) purchase a class credit or our Welcome To the Tribe Intro Offer,
c) select the studio, class, and time you want to RIDE in
d) select your bike and book in.

 

Can I just show up at the studio?

You can however, we will ask you to follow the same process as outlined above, so please make sure you arrive early.

 

How do I book in?

Download our app! Available on both Apple and Android devices, our app is the easiest way to book in! Create an account or log in, add series and select your class AND your bike! Not much of a mobile person? Follow the process on our website.

 

Are spots allocated in the class or can I choose my bike upon arrival?

The bike you select when booking into a class is the bike you will be allocated upon arrival.

 

Can I change my bike selection/allocation?

The only way to change your spot is to cancel out of a class and rebook into the class and select your preferred bike. If there are free bikes when you arrive, our FOH team can move your spot upon request. Please keep in mind our cancellation policy when doing the above as it will still apply .

 

I have an active class pack / series but I’m unable to book into a class

Your series activities from the first class you book into using that series. If you try to book into an earlier class than the date on which you activated your series, you will be unable to book in. We ask that you book your classes in calendar order to avoid this issue. Please email home@bodhiandride.com.au if you require the activation date changed.

Membership & Class Packs

Do you offer a free trial?

We do not offer a free trial class but we do have a ‘Welcome to the Tribe offer’. Check out the Pricing page for more info here!

 

Do classes expire?

Yes. If you are on a membership, then you must use your allocated monthly classes within the 28 days. The RIDE credits do not roll over into the following month. If you are on a class pack / series, whether it is 1, 5 or 10 RIDES, the series has an expiry date which you can view by following these steps:
1. Log into your account
2. Go to My Account
3. Go to My Series

 

Is my RIDE purchase valid at any studio?

Yes! Your purchase is valid across our 3 studios (CBD, Port Melbourne and South Yarra).
Our Open Air RIDES and special RIDE events require reservation via a third party booking system. These RIDES are at an additional fee and cannot be purchased as part of your class pack or membership.
For more info on class packs and memberships please click here
For specific membership FAQ and Terms and Conditions please click here

Refunds & Cancellations

What is your refund and cancellation policy?

If you are unable to attend, please let us know 12 hours before the class by following these steps:

1. Log into your account
2. Go to My Account
3. Go to My Classes
4. Cancel yourself out

We are unable to refund classes if you fail to show up to a class you’ve booked.
However, in the event that you cancel out of a class within our cancellation policy, we will put the class credit back on to your account.

 

What happens if I don’t show up to my class/don’t cancel 12 hours prior?

There is $20 no show fee for all those on an unlimited membership (this includes unlimited/everyday memberships and the TribeFest unlimited membership). If you are on any other membership or class pack, you will simply lose your class credit.

Other

I see that some classes have different names/themes, what is this about?

We like to keep things interesting, and theme RIDES are just one of the many ways to keep our RIDERS chal- lenged and always excited to clip in. Each month, we add a special theme to a selection of our RIDES across our three studios. It could be anything from a Beyonce-themed RIDE, Queens of pop, RnB vibes, Old School Rock, EDM rides or Rap vs Reggaeton or a Justin Bieber RIDE. Got a brilliant idea for a theme RIDE? Reach out to us on Instagram (our DMs are ALWAYS open) or email home@bodhiandride.com.au

 

Is there someone to look after my dog while I RIDE?

We absolutely love it when our riders bring in a furry friend! We are happy to take care of your dog while you RIDE but please make sure to let us know in advance so we can ensure there is a team member available to do so.

 

I forgot my water and/or towel, do you provide this?

Yes! We provide sweat towels free of charge. You can purchase a bottle of water for $2.50. Shower towels have a $2 fee.

 

Do you have lockers?

Yes! We have lockers at each of our studios so that you can store and lock your belongings. Just remember to keep the key with you!

 

What amenities do you offer?

We have change rooms, showers, bathrooms and lockers. We have hair dryers and straighteners as well as any hair, beauty and sanitary products you may need to ensure you have the best experience in our studios.
Please note that shower towels have a $2 fee.

 

Do you only have studios in Melbourne?

We have 3 x studios in Melbourne (CBD, Port Melbourne and South Yarra)
But also.. Sydney! Are you ready to RIDE?! Sign up here and be the first to know…

BODHI & RIDE APP Download the app today to RIDE.
Purchase, plan and book in via the app.
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locations and contact information.