Not your average Spin

 

Content: One thing that the team at Bodhi & Ride want to get out there is that their classes aren’t just spin classes. Yes, you’ll be on a stationary bike and you’ll up your intensity in accordance with instruction. But you get clip-in shoes, instruction about hand positions and a proper seat adjustment. There are DJ-mixed tunes and the mood lights keep things calm, cool and surprisingly dark. You’ll feel like you’ve stumbled into a rave rather than workout.

Read more (link to https://www.timeout.com/melbourne/sport-and-fitness/bodhi-ride-south-yarra)

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