T & K

Spin Class….those words that sometime freak me out and sometimes don’t.
A new workout wonderland has opened up in Port Melbourne and from word of mouth its become a popular little place.
From the ladies that introduced themselves with big smiles soon as you walk in the door to the amazing white exposed brick flowing up stairs to the greenery in pots as you enter that straight off fills you with calm.
This wondrous little place was fabulous for my first spin class, the energy and enthusiasm from not only the trainers but also the other lovely people simply attending a class you could tell this was an enjoyable place to relax with yoga or work your body out in a full on workout class.
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