Thrive In The Zone

Gym Germs:

WHILE THE GYM IS OFTEN CONSIDERED SYNONYMOUS WITH GOOD-HEALTH, INVISIBLE GERMS MAY BE LURKING BENEATH THE SURFACE OF YOUR YOGA MAT AND CAUSING A HOST OF ISSUES – FROM FOOT FUNGI TO THE COMMON FLU. AVOID THE BLEGH FACTOR THIS WINTER WITH OUR EXPERT’S TIPS AND TRICKS FOR SICK-PROOFING YOUR WORKOUT ZONE.

Take a cue from the experts and bring cleanliness to your own home gym with these tips from Bodhi & Ride cycle studio owner, Michaela Fellner (bodhiandride.com.au)

 

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