BODHI FLOW

Yoga practice

A holistic yoga offering that caters to everything your body (and mind) needs to thrive in this urban grind.

Flow is the perfect way to complement the heart-pumping Ride and Strength classes we’re known for. It is a welcoming home for any Yogi wanting to experience the grounding calm of yoga practice, with a focus on breath and control to create a balanced body and mind.

Enjoy strong, mat-based positions and find your chill while deep house and trance music set the scene.

We have everything you need to feel empowered and energised inside and out.

It's the ultimate way to unite your practice and connect your body and soul.

[Brunswick studio only.]

YOGA

Welcome to our Vinyasa style Yoga class which features a series of poses that will leave you feeling warm, balanced, and connected to your breath. All of this is set to an epic soundtrack of deep house and lounge beats for some deep mental connectivity. Expect a dynamic and energising practice with lots of sweat, and finish with one seriously dreamy savasana.

BODHI FLOW INSTRUCTORS

View all instructors

First timer? See our Welcome Offer here.

YOGA FAQs

What do I need to bring?

We provide mats and blocks but you're welcome to bring your own if you prefer. Please note that we're unable to offer mat storage on site.

What should I wear?

Wear clohing that won't restrict your movement. Wearing layers is always a good idea in Melbourne.

Is Bodhi Flow suitable for beginners?

Yes - the classes are suitable for all levels from beginners to advanced yogis.

Can I use existing credits?

Yes. You may use your existing Membership or Class Pack Credits. Visit our 'Buy' page for all pricing.

I'm pregnant, can I attend a Flow class?

We reccomend you consult with a medical practitioner even if you practice yoga regularly. Please email home@bodhiandride.com.au so we can provide advice based on the specific class you wish to attend as some are more suitable than others.