21 Feb Sporteluxe
BODHI AND RIDE: BRINGING THE NY WELLNESS SCENE TO THE STREETS OF MELBOURNE
The first of its kind, Bodhi & Ride consists of three studios – the Yoga Loft, the Spin Chamber and the Unplug Pod – in one to provide something for everyone based on their fitness and wellness regime and daily needs.
Smash through an exhilarating beat-based and high intensity spin session complete with dance moves and hand weights; strengthen, lengthen and tone with a sound-tracked flow yoga class; or unplug with a guided meditation session.
At Bodhi & Ride, every class is unique, with Fellner describing the cycling as a spin on the traditional. “[It is] an intensive full-body workout that integrates high-energy interval and endurance bike work and handweights. Not only have we got a team of experienced and passionate ride instructors to get your ass into gear,” she says, “but we have worked with renowned DJs to create playlists that motivate you through the class.”